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Debi Silber, MS, RD, WHC

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  • How Fit is Your Lifestyle? To lose weight, you may hire a Registered Dietitian to design a healthy eating program. To get in shape, you may hire a Certified Personal Trainer to design a fitness program. True fitness however, is fitness from the inside out. That means that not only do you look better, but ALL aspects of your life are fit, healthy and whole. What about your emotions? Your stress level?  Your relationships? Your spiritual needs? Unfortunately, when it comes to these aspects of health and wellness, we may either overlook them, or merely look for tips and suggestions. While advice in these categories can be extremely valuable, it's not enough if we want to look, feel and live our best. Our guest today has a plan for you! Debi Silber is a Registered Dietitian, Certified Personal Trainer, Whole Health Coach, writer, speaker, Lifestyle Expert just for moms and busy mom of four joins us today. She's known as "The Mojo Coach" because she inspires unfit, overweight and overwhelmed moms to get their mojo back! Working exclusively with moms for nearly 20 years, Debi's helped thousands of moms become physically fit and emotionally strong through her unique and highly successful “THE LIFESTYLE FITNESS PROGRAM: A 6 PART PLAN SO EVERY MOM CAN LOOK, FEEL & LIVE HER BEST”.


    Debi Silber Quick Facts

    Main Areas: Health, Nutrition, Weight Loss, Fitness, Stress Control, Wellness, Mom issues
    Career Focus: Entrepreneur, author, speaker and coach dedicated to motivating moms to discover their best self through empowerment, awareness, behavior modification, improved self esteem and self confidence
    Affiliation: American Dietetic Association, American Council on Exercise, National Institute of Whole Health

    Debi Silber is a Registered Dietitian with a Master’s degree in Nutrition, a Personal Trainer, Whole Health Coach, Lifestyle Expert-just for moms, speaker, President of Lifestyle Fitness, Inc. and author of The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best (recommended by Parenting Magazine) and From Mom To Wow: Your Ultimate Body, Mind and Life Makeover Guide. Debi’s branded “The Mojo Coach” because for nearly 20 years, she’s inspired unfit, overweight and overwhelmed moms to “get their mojo back” through gradual lifestyle change.

    Debi’s a featured expert on numerous websites, providing information, articles and insight to thousands of struggling moms. She’s a popular radio guest, hosts her own internet TV show, is quoted regularly in print and online magazines, was recently featured as a successful “career-at-home-mom” in three new books and serves as a student mentor for the National Institute of Whole Health; the most highly accredited and widely respected Whole Health Coaching program in the U.S., The National Association of Home Based Business Moms and the Leadership Council of Conscious Entrepreneurs.  

    Debi also holds two certifications in pre/post natal fitness, with specialty recognition in weight loss and weight maintenance. She’s the New York Ambassador for W.O.M.E.N. e.o (Women Own Mentor Empower Nurture Each Other): a women's organization created for and dedicated to embracing, enlightening, empowering, educating and engaging others.  Debi’s’s been honored for her unique charity program (2008), is a Madison Who’s Who (2007), Notable American Woman (1992, 2000) and Outstanding Young Woman of America (1992, 1998).  

    Debi understands that moms needs a program which supports their goals,  values their time, meets their specific challenges...and creates lasting results! She’s a role model any mom can appreciate and relate to as she tends to her business, home, husband, four children, four dogs and her own self care!    

    In a warm, fun and “mom friendly” way, Debi can encourage ANY mom to find the balance between motherhood and womanhood…because it doesn’t have to be a choice. 

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